physical

Mental, physical and spiritual health are interrelated

In the first of three forums the Rev. Dr. Terrlyn L. Curry Avery, the pastor of the Martin Luther King Jr. Community Presbyterian Church in Springfield, Massachusetts, addressed the subject of service, sacrifice or self-care.

Putting the cross in CrossFit

In 2014, the Rev. Michael Plank and his spouse, Lauren Grogan, opened a gym named Underwood Park CrossFit in Forth Albany, New York. Now more than 100 members pay a monthly fee to work out physically and spiritually there.