know that i am god

A racing heart and tightening in the chest

The COVID-19 pandemic. Record breaking natural disasters. Racial injustice and unrest. Rising poverty. Fear of election violence. So, with all of this trauma and extra stress 2020 has unleashed, how does one cope with anxiety or depression? This was the topic of a Sunday evening conversation hosted by 1001 New Worshiping Communities.  Their guests were Dena and Jason Hobbs, who are familiar with the struggle of anxiety and depression, both professionally and personally.