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breath prayer
Whether it’s threats like climate change or a pandemic — or whether we feel powerless after news of another shooting or natural disaster — we live in a state of fear and constant vigilance.
Whether it’s threats like climate change or a pandemic — or whether we feel powerless after news of another shooting or natural disaster — we live in a state of fear and constant vigilance.
Whether it’s threats like climate change or a pandemic — or whether we feel powerless after news of another shooting or natural disaster — we live in a state of fear and constant vigilance.
Controlled breathing, coupled with a short sacred phrase, is a relaxing and spiritual practice that is especially well-suited to this time of pandemic.